Some of us grew up with parents telling us to quit eating potato chips and other greasy foods, because they cause acne. Fact is, gobbling down chips and chicken wings will ruin a well-balanced diet, but they won’t cause you to break out in pimples. Stress, on the other hand, can contribute to acne’s formation, but a steady diet of junk food just gives you indigestion, among other potential health issues.
Sometimes birth control alone isn’t enough to really make a difference in hormonal acne. That’s when your doctor might recommend adding in an androgen blocker such as Spironalactone. Spiro (as it’s called) minimizes the amount of androgen hormones in circulation by blocking the receptors that bind with testosterone. When these pills are taken at the same time as an oral contraceptive, 90 percent of women see an improvement in breakouts, according to Linkner. The drug is sometimes prescribed to women with PCOS (polycystic ovarian syndrome) to relieve androgen-related symptoms like excessive hair growth, hypertension, oily skin, and acne.
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Side effects include increased skin photosensitivity, dryness, redness and occasional peeling.[81] Sunscreen use is often advised during treatment, to prevent sunburn. Lower concentrations of benzoyl peroxide are just as effective as higher concentrations in treating acne but are associated with fewer side effects.[80][82] Unlike antibiotics, benzoyl peroxide does not appear to generate bacterial antibiotic resistance.[81]
Corticosteroid injections may be used to treat large, painful lesions. These injections can ease the pain and help clear a large lesion more quickly. A systemic acne treatment that you may have heard about is isotretinoin (aka Accutane). This is the only medication approved by the U.S. Food and Drug Administration (FDA) to treat severe resistant nodular cystic acne, the most severe form. Dr. Turner does use Accutane in appropriate patients, however it is typically a five- to six-month course of therapy, which requires monthly office visits.
According to a 2016 review of research that examined how diet may impact breakouts, researchers concluded that “compelling evidence shows that high glycemic load diets may exacerbate acne.” Foods high on the glycemic index (GI) tend to be higher in refined carbs, like those found in white bread. Scientists suspect that raised insulin levels from the carbs may trigger a release of hormones that inflame follicles and increase oil production.
Oral isotretinoin is very effective. But because of its potential side effects, doctors need to closely monitor anyone they treat with this drug. Potential side effects include ulcerative colitis, an increased risk of depression and suicide, and severe birth defects. In fact, isotretinoin carries such serious risk of side effects that all people receiving isotretinoin must participate in a Food and Drug Administration-approved risk management program.
According to Dr. Bailey, it’s not enough to have a facial cleanser designed for acne-prone skin. Half the battle is properly washing your face. Here’s what she recommends: “First, wet your face with warm water, then lather your cleanser over all of your facial skin. Depending on your skin type, you can use your fingers, an exfoliating cloth or a sonic skin-cleansing brush system. Rinse well with warm water to remove the lather entirely. Some of the important acne cleanser ingredients will stay behind, but the cleanser’s foaming agents, as well as built-up oil, dead cells, products and bacteria, will be rinsed off of your skin.”
However, unlike the previously discussed treatment options, gender plays a role in how effective dapsone will be. Research has shown11 that female patients who use it get a much better response than male patients. It’s also a slow-working treatment. Studies among adolescents have shown that it is very effective, but it may take up to 12 weeks for improvements to show up, with more improvements taking place with continued use.
The best acne-fighting ingredients will offer several benefits, including reducing or eliminating excess oil and removing the dead skin that builds up and clogs your pores. There are two main chemical ingredients that are FDA approved for fighting acne and you can find them in a range of acne-fighting products, including the ones in the chart above. The natural ingredients, on the other hand, have been proven to work by scientific studies but not all have been approved by the FDA as a guaranteed acne-fighting ingredient, like tea tree oil for example. Nonetheless, you will still find a combination of these chemical and natural ingredients in many skin care products on the market, and many of them work amazingly on the right skin type.
Acne is not curable, but it is controllable. Proper acne treatment can prevent and/or improve acne scars and help you to feel and look your best. Seeing a dermatologist like Dr. Turner helps ensure that you are getting the best acne treatment available, since she makes outstanding patient care a priority. This means she listens to patients’ concerns and chooses appropriate therapies for each individual. A consultation with Dr. Turner will be comfortable, informative and respectful. To schedule a visit to discuss therapeutic options, you can book an appointment online or call the office to make an appointment at (214) 373-7546.
This foaming cleanser is a soap-free gel that will clear away clogged pores without drying skin out. Designed not to disturb the skin’s natural moisture balance, the formula is made with astringent lavender extract to minimize pores and balance PH, while the anti-inflammatory balm mint extract soothes inflammation, giving skin a visibly clearer appearance. It uses alpha hydroxy acids and quillaja saponaria to deep clean pores and fight acne-causing bacteria.
Simple alcohols like isopropyl alcohol, SD alcohol, and denatured alcohol are everywhere in acne treatment because they trick you into thinking they’re working: Splash some on and any oil on your face instantly vaporizes. However, these ingredients destroy the skin’s barrier, called the acid mantle. When your acid mantle is damaged, you’re actually more susceptible to breakouts, enlarged pores, and inflammation. To make matters worse, evaporating all the oil on your face can actually set your sebaceous glands into overdrive, leaving your skin oilier than ever. If any product included a simple alcohol high up in its ingredients list, we nixed its whole kit.

If you take a close look at the acne-fighting ingredients, you will find that no single ingredient does all the work to get rid of acne. Each one has a unique effect that plays a role in the elimination of acne, but only when they are used combined or in sequence in a system do they have ability to get rid of acne altogether. This is why it is so important to use an effective system for fight acne, not just a single product.
For adult women, spironolactone is preferred over oral antibiotics since women with adult acne will likely have this condition at least until menopause, and starting and stopping an oral antibiotic over many years could potentially contribute to drug resistance and decreased microbial response. Spironolactone is completely safe to use on an ongoing basis once the correct dose is determined by the treating physician. It is advisable to check a potassium level at the 150mg dosing.
Chemical peels – Professionally-administered (don’t try it at home) chemical peels involve the use of acids to remove superficial areas of the skin. The strength of chemical peels varies from treatment to treatment but work best on people with lighter skin, because the acids used in the peel may cause darkening of the skin. It’s imperative that you talk with a dermatologist before using chemical peels for acne treatment if you have darker skin. The good news, however, is that people with darker skin can use OTC products that contain the same chemicals used in chemical peels (but at a lower percentage).
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Medical conditions that commonly cause a high-androgen state, such as polycystic ovary syndrome, congenital adrenal hyperplasia, and androgen-secreting tumors, can cause acne in affected individuals.[44][45] Conversely, people who lack androgenic hormones or are insensitive to the effects of androgens rarely have acne.[44] An increase in androgen and oily sebum synthesis may be seen during pregnancy.[45][46] Acne can be a side effect of testosterone replacement therapy or of anabolic steroid use.[1][47] Over-the-counter bodybuilding and dietary supplements are commonly found to contain illegally added anabolic steroids.[1][48]
One of the best face washes for sensitive skin, this soap-free, fragrance-free, non-comedogenic cleanser works to remove excess oil from your skin without irritation. It’s great for oily and combination skin types, as it cleans and purifies without making the skin taut and dry. Its formula is glycerin-based for a gentle cleanser that won’t provoke even the most sensitive of skin types.
What it is: Spironolactone is a prescription medication in tablet form used to treat certain patients with hyperaldosteronism (the body produces too much aldosterone, a naturally occurring hormone), low potassium levels, and in patients with edema (fluid retention) caused by various conditions.1 Learn more from the U.S. National Library of Medicine.

What it is: Spironolactone is a prescription medication in tablet form used to treat certain patients with hyperaldosteronism (the body produces too much aldosterone, a naturally occurring hormone), low potassium levels, and in patients with edema (fluid retention) caused by various conditions.1 Learn more from the U.S. National Library of Medicine.

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